Pineal gland activation / Returning to oneness: This one also pertains to the 3rd eye in its activation from the pineal gland to awaken our spiritual selfElectrical power Balancing: This frequency is likewise noted for its power to equilibrium Electricity. By resonating with your body's Electrical power centres, the 285 Hz frequency may help restor… Read More

It's also possible to integrate 285 Hz into your meditation follow. Try meditating whilst listening to 285 Hz music or tones and visualize the frequency healing any damaged tissue or organs in your body.Mindfulness Meditation: Have interaction in mindfulness meditation to cultivate consciousness of one's views devoid of judgment. Apply observing vi… Read More